If you suffer from sports anxiety or nervousness and it’s affecting your performance, here are my tips on how to focus on your goals to be a successful athlete and win the game.
TOPIC OF CONVERSATION
In sports and in life, what is something big that you want to take a shot at?
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Volleyball tryouts later today… my first time trying out for club O-O Wish me luck?
Really I thought I was the only one who had anxiety after playing football for 9 years I’m pretty decent but still get anxiety before the season
I get very anxious at baseball even at practice because I do not want to get yelled at
2020 watchers
This is such a GOOD video brother !!!
https://youtu.be/eW5KRuBhp4o
I had a panic attack before my 3rd demo. I'm going to try again but I'm worryed that it will happen again crashing cars at each other at 25 to 30 mph can be nerve racking but I should freeze up and panic just go in there and do my shit and fucking send ot
Just don’t listen or focus on the crowd
I wish I could realize that
I get super nervous in track. I do the practices wrong and my coach yells at me. I hate crowds!
I literally think I’ll have to give rugby up because of anxiety
I always get nervous during soccer games :c
If your scared about something put it down below
I'm ganna be that comment u needed
Wrestling anybody?
Wrestling is something I’ve wanted to do for some time now but I’ve been battling my thoughts that say I’m not good enough and that I’d suck and should just stick to football but now I’m abt to be playing freshman year pray for me I’m very terrified
I'm a wrestler 🤣, its hard saying " ima beat this guy" any tips?
Like so I play best today
I get nervous in basketball Bc I have no idea how to play very well, I suck, lots of rules, I’m even nervous for practice
softball winter training coming up……
I’m playing flag football they mostly make me be the runner but I’m so nervous and don’t try
In practice I have to do an Indian Run, and I’m super nervous but… I’ll have to try.
hockey open house tonight, yay
I’m playing a grand final today thanks
My highest goals in soccer was 16 in a 15 minute game.. but as my mental health worsened (anxiety and depression) the most I can score is 3 goals. I’m on break from soccer now, getting therapy but god do I miss playing
I have a fitness test tomarow that I have to take because I am playing up for soccer and this is really helping me. Today I practiced the test and I passed everything but I am still really nervouse so ya thanka for making this.
I get so much exited before preseason for field hockey and this really helped me:)
I play Football🏈, this is my first year. I'm a Quarterback, its stressful, And on top of that. I get trash talked for no reason. All they do is talk. I'm so confused, theyre on my team, how will it benefit them?
Before every football game I get suuuuuper nervous
i have a football practice really dont wanna go im scared about the tackling drills
I played in an all star roller derby game today. I had no idea what to expect from the team. My heart was beating so hard I thought people could hear it. Thanks man.
"like if your pumped to win whatever you applied yourself too"
Me: More like "like if your pumped to win whatever your mom applied you too"
As a football player I’m nervous until I get hit
I want to play football but it’s so hard with all these popular kids! I’m not popular and all the people who play football are popular, I’m so nervous
I get nerves that make it really hard to think. I get rigid and I shake. When I get hit with nerves it feels like my mind shuts down…it's too hard to focus
I transferred schools to play football🏈. And I play receiver. I have the whole new school system and town hoping for me and high expectations raised . I hope everything will go great this season
oh my gosh u just helped me out right now